Blood Pressure

Video – Blood Pressure Facts You Need To Know – Plus 30 Important Answers



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What are some interesting facts about high blood pressure?

What are some interesting facts about high blood pressure?

First heart attack: About 7 of every 10 people having their first heart attack have high blood pressure. First stroke: About 8 of every 10 people having their first stroke have high blood pressure. Chronic (long lasting) heart failure: About 7 of every 10 people with chronic heart failure have high blood pressure.


https://www.cdc.gov/bloodpressure/facts.htm

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What is considered a dangerous blood pressure?

What is considered a dangerous blood pressure?

It is not true – an optimal blood pressure level is 120/80mmHg or lower, and high blood pressure is 140/90 mmHg or higher, whatever your age. The lower your blood pressure the lower your risk of heart attack, heart failure, stroke and kidney disease will be. For a blood pressure chart of readings, click here.

http://www.bloodpressureuk.org/BloodPressureandyou/…/Bloodpressurenumbers

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How high does your blood pressure have to be before you have a stroke?

How high does your blood pressure have to be before you have a stroke?

Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels.


https://www.mayoclinic.org/diseases…/high-blood-pressure/…/faq-20058491

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When should you worry about blood pressure?

When should you worry about blood pressure?

Currently, most adult blood pressure goals have been set to below 140/90. But according to new guidelines, the cut off will be much lower at 130/80.Jan 13, 2018


https://www.scientificamerican.com/…/when-to-worry-about-your-blood-pre…

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Can a person die from hypertension?

Can a person die from hypertension?

Discover what complications high blood pressure can cause. High blood pressure (hypertension) can quietly damage your body for years before symptoms develop. … Roughly half the people with untreated hypertension die of heart disease related to poor blood flow (ischemic heart disease) and another third die of stroke.


https://www.mayoclinic.org/diseases-conditions/high…/in…/art-20045868

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Is high blood pressure always bad?

Is high blood pressure always bad?

At this point, your blood pressure is higher than normal, but not high enough to be considered “too high.” … Prehypertension still increases your risk of heart disease and makes you more likely to have a heart attack though, just like both stages of hypertension.Dec 1, 2018


https://www.cheatsheet.com/…/is-high-blood-pressure-always-bad-why-docto…

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Can drinking lots of water lower blood pressure?

Can drinking lots of water lower blood pressure?

Water intake affects blood pressure in two ways. First, when you don’t drink enough water your body attempts to secure its fluid supply by retaining sodium. Sodium is your body’s “water-insurance mechanism.” … So, one of the best ways to lower your blood pressure naturally is by staying well-hydrated.


https://www.drsinatra.com/lower-your-blood-pressure-naturally-by-drinking-…

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What can I eat to lower my blood pressure immediately?

What can I eat to lower my blood pressure immediately?

13 foods that help lower blood pressure
  • Leafy greens. dani.in.the.raw. …
  • Berries. Berries, especially blueberries, are rich in natural compounds called flavonoids. …
  • Red beets. praxislicencetochill. …
  • Skim milk and yogurt. …
  • Oatmeal. …
  • Bananas. …
  • Salmon, mackerel, and fish with omega-3s. …
  • Seeds.


https://www.healthline.com/health/foods-good-for-high-blood-pressure

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How do you feel if your blood pressure is high?

How do you feel if your blood pressure is high?

If your blood pressure is extremely high, there may be certain symptoms to look out for,including:
  1. Severe headache.
  2. Fatigue or confusion.
  3. Vision problems.
  4. Chest pain.
  5. Difficulty breathing.
  6. Irregular heartbeat.
  7. Blood in the urine.
  8. Pounding in your chest, neck, or ears.
May 23, 2018


https://www.webmd.com/…/hypertension-symptoms-high-blood-pressure

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What are the 10 signs of stroke?

What are the 10 signs of stroke?

Learn More Stroke Warning Signs and Symptoms
  • Sudden NUMBNESS or weakness of face, arm, or leg, especially on one side of the body.
  • Sudden CONFUSION, trouble speaking or understanding speech.
  • Sudden TROUBLE SEEING in one or both eyes.
  • Sudden TROUBLE WALKING, dizziness, loss of balance or coordination.
  • Sudden SEVERE HEADACHE with no known cause.


https://www.strokeassociation.org/…/learn-more-stroke-warning-signs-and-sy…

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What are the 5 warning signs of a stroke?

What are the 5 warning signs of a stroke?

5 Warning Signs of Stroke
  • Sudden numbness or weakness in the face, arm or leg (especially on one side of the body).
  • Sudden confusion or trouble speaking or understanding speech.
  • Sudden vision problems in one or both eyes.
  • Sudden difficulty walking or dizziness, loss of balance or problems with coordination.
  • Severe headache with no known cause.
May 13, 2016


https://www.webmd.com/stroke/news/20160513/5-warning-signs-of-stroke

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How long can you live with untreated hypertension?

How long can you live with untreated hypertension?

If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average survival rate of ten months. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.


https://www.lifespan.org/…/do-you-have-high-blood-pressure-what-new-gui…

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What is the best drink for high blood pressure?

What is the best drink for high blood pressure?

Foods to Lower Blood Pressure – Healthy Teas, Soups & Juices
  • Hibiscus Tea. According to a 2010 study in the “Journal of Nutrition” drinking hibiscus tea greatly reduces blood pressure in those individuals whose blood pressure is slightly elevated. …
  • Green Tea. …
  • Hawthorne Berry Tea. …
  • Olive Leaf Tea. …
  • Pomegranate Juice. …
  • Beet Root Juice. …
  • Celery Juice. …
  • Pineapple Juice.
Mar 12, 2019


https://www.resperate.com/…/foods-lower-blood-pressure-healthy-teas-soups…

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When should I go to the hospital for blood pressure?

When should I go to the hospital for blood pressure?

According to the American Heart Association, when blood pressure levels increase severely and reach measurements of 180/110 or greater, you should seek immediate medical attention.Jun 12, 2018


https://jamaicahospital.org/newsletter/?p=5459

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Is fatigue a sign of high blood pressure?

Is fatigue a sign of high blood pressure?

High blood pressure is known to be a silent disease that often does not produce obvious symptoms. … There are, however, a few symptoms that occur in people with very high blood pressure. These include: chest pain, lightheadedness, shortness of breath, tiredness and vision troubles.


https://www.zavamed.com/uk/signs-and-symptoms-of-hypertension.html

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What is the main cause of high blood pressure?

What is the main cause of high blood pressure?

Acute causes of high blood pressure include stress, but it can happen on its own, or it can result from an underlying condition, such as kidney disease. Unmanaged hypertension can lead to a heart attack, stroke, and other problems. Lifestyle factors are the best way to address high blood pressure.Nov 21, 2018


https://www.medicalnewstoday.com/articles/150109.php

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Who is most at risk for high blood pressure?

Who is most at risk for high blood pressure?

High blood pressure has many risk factors, including:
  • Age. The risk of high blood pressure increases as you age. …
  • Race. …
  • Family history. …
  • Being overweight or obese. …
  • Not being physically active. …
  • Using tobacco. …
  • Too much salt (sodium) in your diet. …
  • Too little potassium in your diet.
May 12, 2018


https://www.mayoclinic.org/diseases-conditions/high-blood…/syc-20373410

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How do you feel when you have high blood pressure?

How do you feel when you have high blood pressure?

In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs. Without symptoms, people with high blood pressure may go years without knowing they have the condition.


https://www.texasheart.org/heart-health/…/high-blood-pressure-hypertension/

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What should we eat if we have high blood pressure?

What should we eat if we have high blood pressure?

Eat a healthy diet. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm Hg if you have high blood pressure. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet.


https://www.mayoclinic.org/diseases-conditions/high…/in…/art-20046974

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How do I lower my blood pressure instantly?

How do I lower my blood pressure instantly?

Fifteen remedies
  1. Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure. …
  2. Reduce your sodium intake. Salt intake is high around the world. …
  3. Drink less alcohol. …
  4. Eat more potassium-rich foods. …
  5. Cut back on caffeine. …
  6. Learn to manage stress. …
  7. Eat dark chocolate or cocoa. …
  8. Lose weight.
Jul 31, 2017


https://www.medicalnewstoday.com/articles/318716.php

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How long does it take blood pressure to go down?

How long does it take blood pressure to go down?

If your blood pressure is very high and you’re taking medication, it still may take a couple of weeks for those levels to drop to a good place. But if you take medication and incorporate those changes, it shouldn’t be more than three weeks before your blood pressure drops to a normal level.Nov 4, 2018


https://www.cheatsheet.com/…/how-long-does-it-take-to-lower-blood-pressur…

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Is lemon juice good for high blood pressure?

Is lemon juice good for high blood pressure?

Lemon is a great remedy for hypertension as it softens bloods vessels and makes them flexible such that they are not rigid. This helps keep the blood pressure low. The high amounts of Vitamin B found in lemons also helps prevent heart failure. This is why you should take lemons regularly.


https://www.standardmedia.co.ke/…/ten-home-remedies-to-help-regulate-hig…

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Is it safe to exercise with high blood pressure?

Is it safe to exercise with high blood pressure?

If you have high blood pressure, your doctor or nurse may suggest that you try to become more active to lower it. However, you may be worried that regular exercise will increase your blood pressure to dangerous levels. It is true that physical activity (exercise) will cause your blood pressure to rise for a short time.

http://www.bloodpressureuk.org/BloodPressureandyou/Yourlifestyle/Beingactive

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What should be avoided in high BP?

What should be avoided in high BP?

Eating with High Blood Pressure: Food and Drinks to Avoid
  • Salt.
  • Deli meat.
  • Frozen pizza.
  • Pickles.
  • Canned soups.
  • Tomato products.
  • Sugar.
  • Packaged foods.


https://www.healthline.com/health/high-blood-pressure…/foods-to-avoid

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Can I drink apple cider vinegar everyday?

Can I drink apple cider vinegar everyday?

Two tablespoons each day have also been found to help dieters lose nearly twice as much weight in three months compared to people who didn’t consume apple cider vinegar (11). You can stir it into a glass of water and drink it before meals or mix it with oil to make a salad dressing.Aug 22, 2018


https://www.healthline.com/nutrition/apple-cider-vinegar-dosage

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Is coffee bad for high blood pressure?

Is coffee bad for high blood pressure?

Caffeine can cause a short, but dramatic increase in your blood pressure, even if you don’t have high blood pressure. It’s unclear what causes this spike in blood pressure. Some researchers believe that caffeine could block a hormone that helps keep your arteries widened.


https://www.mayoclinic.org/diseases-conditions/high…/faq-20058543

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Are eggs good for high blood pressure?

Are eggs good for high blood pressure?

The protein in eggs could help reduce blood pressure by acting in the body the same way an ACE (angiotensin-converting-enzyme) inhibitor, a type of hypertension medication, would, according to a 2009 study. With a reduced risk of high blood pressure comes a reduced risk for heart disease as well — an added benefit!Apr 13, 2014


https://www.huffpost.com/entry/eggs-health-benefits_n_5126337

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When should you be concerned about blood pressure?

When should you be concerned about blood pressure?

More than 120 over 80 and less than 140 over 90 (120/80-140/90): You have a normal blood pressure reading but it is a little higher than it should be, and you should try to lower it. Make healthy changes to your lifestyle.

http://www.bloodpressureuk.org/BloodPressureandyou/…/Bloodpressurechart

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What is a dangerous blood pressure level?

What is a dangerous blood pressure level?

Danger zone. A blood pressure reading above 180/120 mm Hg indicates a serious health problem. The AHA refers to these high measurements as a “hypertensive crisis.” Blood pressure in this range requires urgent treatment even if there are no accompanying symptoms.Jan 26, 2018


https://www.healthline.com/health/high…/blood-pressure-reading-explained

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What is considered stroke level high blood pressure?

What is considered stroke level high blood pressure?

A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels.


https://www.mayoclinic.org/diseases-conditions/high…/faq-20058491

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What is the fastest way to check for a stroke?

What is the fastest way to check for a stroke?

Use FAST to remember and recognize the following signs and symptoms of stroke:
  1. F: Face drooping. Ask the person to smile, and see if one side is drooping. …
  2. A: Arm weakness. Ask the person to raise both arms. …
  3. S: Speech difficulty. …
  4. T: Time to call 9-1-1!


https://www.medicinenet.com/11_signs_and_symptoms_of…/article.htm

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What is a pre stroke?

What is a pre stroke?

When the blood vessel is only blocked for a short time, it’s called a transient ischemic attack (or TIA). They are like mini-strokes or warning strokes, and they tend to happen before a major stroke.Jun 10, 2018


https://www.saebo.com/detect-early-warning-signs-stroke/

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What is a silent stroke?

What is a silent stroke?

Silent stroke: Small strokes that do not cause any symptoms. Silent strokes still damage brain tissue. The most common symptom of a stroke is weakness or paralysis on one side of the body or the other. … A stroke involving the base of the brain can affect balance, vision, and swallowing functions.


https://www.medicinenet.com/script/main/art.asp?articlekey=16286

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What does a stroke headache feel like?

What does a stroke headache feel like?

For instance, strokes that arise within the carotid artery (a major artery in the neck that brings blood to the brain) may produce a headache in the forehead. … Moreover, the headache will typically occur with other characteristic symptoms, including: Weakness on one side of the body. Numbness on one side of the body.Dec 15, 2018


https://www.verywellhealth.com/how-a-headache-may-be-a-sign-of-a-stroke-…

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How do you know if you’ve had a silent stroke?

How do you know if you’ve had a silent stroke?

The most common symptoms of stroke include:
  1. Dizziness.
  2. Headaches.
  3. Memory problems or other cognitive (thinking) problems.
  4. Weakness in a limb (including loss of grip strength)
  5. Blurry vision.
  6. Tremors.
  7. Balance problems.
  8. Problems with coordinated movements.


https://www.tricitycardiology.com/what-are-symptoms-of-a-silent-stroke/

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How do you check for a stroke?

How do you check for a stroke?

is an easy way to quickly identify the early warning signs of a stroke.
  1. BALANCE. Sudden dizziness, loss of balance or coordination.
  2. EYES. Sudden trouble seeing out of one or both eyes.
  3. FACE. First, check for facial weakness. …
  4. ARMS. Next, check for arm weakness. …
  5. SPEECH. Check for impaired speech. …
  6. TIME. Immediately call 911.


https://www.memorialmedical.com/services/stroke-services/spot-a-stroke-fast

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How long can you live with untreated hypertension?

How long can you live with untreated hypertension?

If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average survival rate of ten months. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.


https://www.lifespan.org/…/do-you-have-high-blood-pressure-what-new-gui…

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What happens if you leave high blood pressure untreated?

What happens if you leave high blood pressure untreated?

Discover what complications high blood pressure can cause. High blood pressure (hypertension) can quietly damage your body for years before symptoms develop. … Roughly half the people with untreated hypertension die of heart disease related to poor blood flow (ischemic heart disease) and another third die of stroke.


https://www.mayoclinic.org/diseases-conditions/high…/in…/art-20045868

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What happens if you don’t treat high blood pressure?

What happens if you don’t treat high blood pressure?

If you have high blood pressure, this higher pressure puts extra strain on your heart and blood vessels. Over time, this extra strain increases your risk of a heart attack or stroke. High blood pressure can also cause heart and kidney disease, and is closely linked to some forms of dementia.

http://www.bloodpressureuk.org/BloodPressureandyou/Thebasics/Whatishigh

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What is the best drink for high blood pressure?

What is the best drink for high blood pressure?

Foods to Lower Blood Pressure – Healthy Teas, Soups & Juices
  • Hibiscus Tea. According to a 2010 study in the “Journal of Nutrition” drinking hibiscus tea greatly reduces blood pressure in those individuals whose blood pressure is slightly elevated. …
  • Green Tea. …
  • Hawthorne Berry Tea. …
  • Olive Leaf Tea. …
  • Pomegranate Juice. …
  • Beet Root Juice. …
  • Celery Juice. …
  • Pineapple Juice.
Mar 12, 2019


https://www.resperate.com/…/foods-lower-blood-pressure-healthy-teas-soups…

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Can drinking water lower your blood pressure?

Can drinking water lower your blood pressure?

Water intake affects blood pressure in two ways. First, when you don’t drink enough water your body attempts to secure its fluid supply by retaining sodium. Sodium is your body’s “water-insurance mechanism.” … So, one of the best ways to lower your blood pressure naturally is by staying well-hydrated.


https://www.drsinatra.com/lower-your-blood-pressure-naturally-by-drinking-…

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Are bananas good for high blood pressure?

Are bananas good for high blood pressure?

Studies have shown that daily banana consumption, can help lower blood pressure. One study in particular said just two bananas a day can reduce your blood pressure by 10 percent! Other potassium-rich foods include potatoes, dates, and avocados.Apr 29, 2014


https://www.huffpost.com/entry/foods-lower-blood-pressure_n_5168448

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How do you feel if your blood pressure is high?

How do you feel if your blood pressure is high?

If your blood pressure is extremely high, there may be certain symptoms to look out for,including:
  1. Severe headache.
  2. Fatigue or confusion.
  3. Vision problems.
  4. Chest pain.
  5. Difficulty breathing.
  6. Irregular heartbeat.
  7. Blood in the urine.
  8. Pounding in your chest, neck, or ears.
May 23, 2018


https://www.webmd.com/…/hypertension-symptoms-high-blood-pressure

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Why does my blood pressure go up in the evenings?

Why does my blood pressure go up in the evenings?

Blood pressure is normally lower at night while you’re sleeping. Your blood pressure starts to rise a few hours before you wake up. Your blood pressure continues to rise during the day, usually peaking in the middle of the afternoon. Then in the late afternoon and evening, your blood pressure begins dropping again.


https://www.mayoclinic.org/diseases-conditions/high…/faq-20058115

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Is high blood pressure always bad?

Is high blood pressure always bad?

At this point, your blood pressure is higher than normal, but not high enough to be considered “too high.” … Prehypertension still increases your risk of heart disease and makes you more likely to have a heart attack though, just like both stages of hypertension.Dec 1, 2018


https://www.cheatsheet.com/…/is-high-blood-pressure-always-bad-why-docto…

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Is fatigue a sign of high blood pressure?

Is fatigue a sign of high blood pressure?

High blood pressure is known to be a silent disease that often does not produce obvious symptoms. … There are, however, a few symptoms that occur in people with very high blood pressure. These include: chest pain, lightheadedness, shortness of breath, tiredness and vision troubles.


https://www.zavamed.com/uk/signs-and-symptoms-of-hypertension.html

SSL Active


What can I eat to lower my blood pressure immediately?

What can I eat to lower my blood pressure immediately?

13 foods that help lower blood pressure
  • Leafy greens. dani.in.the.raw. …
  • Berries. Berries, especially blueberries, are rich in natural compounds called flavonoids. …
  • Red beets. praxislicencetochill. …
  • Skim milk and yogurt. …
  • Oatmeal. …
  • Bananas. …
  • Salmon, mackerel, and fish with omega-3s. …
  • Seeds.


https://www.healthline.com/health/foods-good-for-high-blood-pressure

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Can lack of sleep cause high blood pressure?

Can lack of sleep cause high blood pressure?

Over time, a lack of sleep could hurt your body’s ability to regulate stress hormones, leading to high blood pressure. … Obstructive sleep apnea may be the cause, and it can increase your risk of high blood pressure, as well as heart problems and other health issues.


https://www.mayoclinic.org/diseases-conditions/high…/faq-20057959

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How do I lower my blood pressure instantly?

How do I lower my blood pressure instantly?

Fifteen remedies
  1. Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure. …
  2. Reduce your sodium intake. Salt intake is high around the world. …
  3. Drink less alcohol. …
  4. Eat more potassium-rich foods. …
  5. Cut back on caffeine. …
  6. Learn to manage stress. …
  7. Eat dark chocolate or cocoa. …
  8. Lose weight.
Jul 31, 2017


https://www.medicalnewstoday.com/articles/318716.php

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What is the safest blood pressure medicine?

What is the safest blood pressure medicine?

For people with high blood pressure, there’s a range of other approved medications available that may be safer and more effective than alpha-blockers and alpha-2 agonists. Both Yancy and Clements point out that those medications include: thiazide diuretics (chlorthalidone, hydrochlorothiazide)Mar 12, 2018


https://www.healthline.com/…/why-you-want-to-avoid-2-types-of-blood-pres…

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How can I lower my blood pressure at home?

How can I lower my blood pressure at home?

Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down.
  1. Lose extra pounds and watch your waistline. …
  2. Exercise regularly. …
  3. Eat a healthy diet. …
  4. Reduce sodium in your diet. …
  5. Limit the amount of alcohol you drink. …
  6. Quit smoking. …
  7. Cut back on caffeine. …
  8. Reduce your stress.


https://www.mayoclinic.org/diseases-conditions/high…/in…/art-20046974

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Hey guys in today’s news update we want to talk about high blood pressure or blood pressure in general and facts you need to know this is our lab brought it healthy at 60 plus have any questions about this video or any of the videos on my channel just give me a call or text me at 410 47 90 if you’d rather you can leave a question in the comment section below this video now let’s take a look at our blood pressure information so they’ve revised the numbers on blood pressure and this is really important to understand so there’s normal blood pressure and that normal blood pressure is anything below 120 over 80 as long as it’s not too low and then it’s something called low blood pressure but around 120 over 80 100 over 70 any in that range you’re really in the normal blood pressure range now elevator blood pressure is this this taluk number that’s the top number between 120 129 and the diastolic the lower number can be below 1 it can be below 80 an elevated blood pressure tends to get worse over time if you don’t do anything about it so we have normal and we have elevated now it used to be that that elevated was the normal the normal went to 130 and actually sometimes in the past I went to 140 but they really changed that numbering system now high blood pressure is called hypertension and there’s two types they are two level stage 1 and stage 2 stage 1 hypertension is the top number at the systolic number of 130 to 139 and the bottom number the diastolic number between 80 and 89 and stage 2 hypertension the more severe kind is anything above 144 the top number Stalag and of when above 90 for the diastole at the lower number they call high blood pressure the silent killer because unless you’re catastrophic Lehigh you’re really not going to see any symptoms of it but death rate heart attacks strokes are dramatically elevated with high blood pressure and it’s certainly a precursor to Alzheimer’s when you get older now both numbers and blood pressure readings are important but as you get older over 50 the top number the systolic number is even more significant if you have the bottom number in control and the top number is high it’s called isolated systolic hypertension and that’s where the higher numbers above 130 but the lower number is 80 or below and this is a common type of high blood pressure if you’re over 65 and you really want to work on that because that’s not the best thing to have it would be best if you could try to avoid medication because generally speaking medication they start with one they add another they had a third usually it’s three medications in a cocktail that seemed to control high blood pressure but when you’re getting at the three medication level you start to get side effects for men side effects can be easy but there’s a number of side effects that you run into with high blood pressure meds and the combination of high blood pressure medications plus they don’t really get to the underlying causes of the high blood pressure so it just gets worse over time and the medication has to be adjusted so if you can do lifestyle changes we’re talking about eating a healthy heart healthy diet with somewhat less salt the Mediterranean diet a good diet getting more exercise maintaining a healthy weight losing weight if you’re overweight or obese but maintaining a healthy weight limiting your alcohol intake believe it or not stopping smoking so these are lifestyle changes I work on those personally but I also do something in terms of supplements called nitric oxide therapy nitric oxide helps to repair the lining of the blood vessels which produces nitric oxide in your body which helps your arteries and veins become more elastic which helps with your high blood pressure nitric oxide therapy not only helps with high blood pressure it helps with cholesterol helps with high blood sugar levels for men it helps with erectile dysfunction really good supplement therapy in addition to lifestyle changes I’m going to leave a link to a video in nitric oxide therapy in the comment section below this video and in the description below this video so if you’d like to see it it’s there take a look at it I really like nitric oxide therapy it keeps my blood pressure at 120 125 over 75 or so does a great job really good you have any questions about that nitric oxide therapy video this video or any of the videos on my channel simply give me a call or text me at 609 410 47 90 if you’d like to leave a question you could do that in the comment section below this video I want to thank you for stopping by today and watching this video have a great day and here’s to your good health

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