Blood Pressure

Video: Highly Effective Blood Pressure Diet May Cut Heart Failure Risk

Heart Health Video – http://healthyat60plus.com/blood-pressure/ Questions – call me at 609-410-4790 Email – http://healthyat60plus.com/contact https://youtu.be/xCJk77fdgcE What do you eat on the DASH diet? What do you eat on the DASH diet? The DASH diet suggests getting: Grains: 7-8 daily servings. Vegetables: 4-5 daily servings. Fruits: 4-5 daily servings. Low-fat or fat-free dairy products: 2-3 daily…

Blood Pressure

Video – Blood Pressure Facts You Need To Know – Plus 30 Important Answers

Heart Health Video – http://healthyat60plus.com/blood-pressure/ Questions – call me at 609-410-4790 Email – http://healthyat60plus.com/contact What are some interesting facts about high blood pressure? What are some interesting facts about high blood pressure? First heart attack: About 7 of every 10 people having their first heart attack have high blood pressure. First stroke: About 8 of…

Blood Pressure

Nitric Oxide And High Blood Pressure

Heart Health Video – http://healthyat60plus.com/blood-pressure/ Questions – call me at 609-410-4790 Email – http://healthyat60plus.com/contact Can you take nitric oxide if you have high blood pressure? Can you take nitric oxide if you have high blood pressure? More nitric oxide causes blood vessels to relax and dilate, which lowers blood pressure. A deficiency of nitric oxide…

Blood Pressure

Simple Ways to Manage Your Blood Pressure – Video and Answers

https://www.youtube.com/watch?v=AQgYC-Lq6y0      15 natural ways to lower your blood pressure – Medical News Todayhttps://www.medicalnewstoday.com/articles/318716.php What can I eat to lower my blood pressure immediately? 13 foods that help lower blood pressure Leafy greens. dani.in.the.raw. … Berries. Berries, especially blueberries, are rich in natural compounds called flavonoids. … Red beets. praxislicencetochill. … Skim milk and…